Deep tissue massage is a more intense style of massage therapy. It focuses intently on inner layers of muscle and tissue, breaking up muscle knots and realigning tissues and tendons. The therapist employs firm pressure on the client, with long, steady strokes that reshape and realign connective tissue and muscle mass.
This more intense form of therapeutic massage is often advised as a relief for chronic pain in various parts of the body. It’s particularly helpful for common pain points such as the back, legs, and shoulders. Deep tissue massage also loosens stiff or overworked body parts, such as the neck.
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When is a mobile deep tissue massage therapist right for you?
Deep tissue massage is typically used for those suffering from various, long-term discomforts or ailments. Those suffering from chronic pain, muscle stress or overuse, high blood pressure, and many other physical symptoms often turn to deep tissue massage for relief or easing of muscle pain and fatigue. The technique is for both initial care and extended rehabilitation.
Even with the more intensive, potent nature of deep tissue massage, many people also choose it for relaxation rather than pain relief. Because it’s a more forceful, profound massage technique, it may not be suitable for first-time massage clients, pregnant women, or those with bone weakness from conditions like osteoporosis. Those taking blood-thinning medication or receiving radiation therapy are advised to seek alternate massage treatments.
Whether it’s a one-time treatment or part of a longer, extended process, deep tissue massage can offer both immediate and long-lasting comfort and relief from a variety of conditions — or simply improve your overall state of mind and wellness.
Specific ailments deep tissue massage may help
Along with its more general benefits of relaxation and stress relief, deep tissue massage addresses many adverse conditions, symptoms, and ailments. Some common maladies that deep tissue massage treats include:
Chronic back pain
Migraines and headaches
Neck pain
Shoulder pain
Plantar fasciitis
Posterior interosseous syndrome
Limited mobility
Heart and lung problems
Stress and fatigue
What to expect from Angel’s Hands’ deep tissue massage therapists in London
After an Angel’s Hands mobile deep tissue massage therapist arrives, they begin with a brief consultation to discuss the health issues or problems you seek to address through massage, if any. You’ll then partially undress and lie on the massage table on your back or stomach.
The therapist begins by loosening your muscle areas with a light touch. After warming up, the therapist switches their focus to the problem areas with intense kneads and strokes, applied in different amounts of pressure by the therapist’s knuckles, thumbs, elbows, or forearms. If necessary, the therapist will use friction techniques along deep muscles to adjust tissue and ease stress and/or pain.
Angel’s Hands’ therapists focus on making patients feel at ease during the intense sessions. You may feel some degree of discomfort during the massage or feel some stiffness or soreness the day after. These sensations should only be temporary.
Benefits of mobile deep tissue massage in London
There are several immediate and long-term benefits of deep tissue massage. On a personal level, patients may find that it improves their mood and helps them relax.
More prolonged health benefits can include:
Lower blood pressure
Increased circulation
Reduced stress
Improved muscle range and motion
Faster and fuller athletic recovery and performance
Release of oxytocin, serotonin and other natural stress-relieving chemicals
Relief from chronic back pain or arthritis
Relief from migraines or acute headaches
Deeper and improved sleep
Breaking up of post-surgical scar tissue
Elimination of toxins
Angel’s Hands: Mobile deep tissue massage therapists in London
Our unique mobile service makes it easy to get a professional, therapeutic massage. Angel’s Hands comes to your home, office, or other private location with all necessary equipment and supplies. You’ll enjoy a stress-free experience with skilled experts in the comfort of familiar surroundings.
With our flexible timetable and 24-hour accessibility, we schedule full appointments that don’t disrupt your daily schedule or responsibilities. Our therapists are available for sessions of 60, 90, or 120 minutes.
